You want to be radically authentic. You want to live life on your terms, free from the constructs imposed to you by society. You want to get free from stories, beliefs and expectations that you often set for yourselves but that are not true to who you are. You want to feel good in your body and your age. You want to feel free, strong, centered, fulfilled and vibrant.
Welcome to the Show
Meet Wild’n Wise women and men who embrace who they are, and live a radically authentic life. Sonia Ratto, the host is a wild ‘n wise Parisian woman living in the desert of Arizona. Sonia is a brand coach and yogini. She interviews wild ‘n wise women and men from all over the world, exploring how they strive and thrive in their 40s and 50s.
Live a radically authentic life
Dive deep in the intelligence of your body. Aka feeling, sensing, listening, honoring, expressing. In short, cultivate a deeper connection with your body and spirit; follow the guidance of your inner wisdom and intuition.
Unravel the bullshit about who you are supposed the be. Unravel your self-limiting beliefs. Break free from the traumatic stories and conditionings that have formatted you since your childhood.
Give voice to all the Selves inside of you. The selves that you forgot, rejected, buried and disowned. Connect with your feelings and deepest soul dreams. Manifest your vision.
Move through peri-menopause and menopause symptoms, without shame. Navigate with more ease through this mental, emotional, physical, and hormonal revolution.
Embrace who you are.
Create your authentic life